Yesterday, I made sweet potatoes again (really they are yams, but the word yam just sounds less appealing). I tried maple syrup again, just a drizzle...and...mmmmmmm! I tasted it and it tasted wonderful...so it got me thinking.
Does eating all of the processed alternatives, for instance, "butter-flavored" syrup vs. real maple syrup cause our taste buds to be over-saturated and therefore prefer the bad stuff? I really think that when I used to drink so much pop it deadened my taste buds and I wasn't able to fully taste food the way it should have tasted. Did the overly sugary, acidic soda set a "standard" of sweet that nothing else could compete with? It makes sense to me at least. Maybe that is why I craved sweet SO much before...maybe I wanted to find something to meet that sweet expectation and everything fell short except for candy, chocolate, and pop.
Now that I have been pop-free for almost 2 months I am less driven by sugar. I require less sweet to be satisfied. Fruit is filling that void, and when I need something a little more decadent, I am able to, for the most part, enjoy it in smaller doses. That is a huge hurdle for me! It gives me such hope...maybe someday I WILL like brussel sprouts...haha...or maybe not.
So what do YOU think?
Our fam had the same experience w/real maple syrup. They tried it & then asked for the Aldi name brand knock-off. We just got a gift of real maple syrup so we'll try again. Btw whenever I read "syrup" I head Buddy the Elf saying it.
ReplyDeleteWhenever I think of Buddy the Elf I think of myself. ;)
ReplyDeleteyes, sugar and processed foods DO change the way your body tastes food. i read a book over vacation that was AWESOME. you would really like it right now. its entertaining and motivating. i will give you the title sometime, because its slightly inappropriate! HAHA.
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